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Health

Health

How to Make a Vision Board for a Healthy Lifestyle that is Actually Inspiring and not Depressing

Instead of making New Year’s Resolutions this year, I tried something different! Don’t get me wrong, I love goal-setting, list-making, and last year I even created “mantras” instead of “resolutions,” (see post here), but this year I’m trying to take a more visual approach to setting my goals for the new year. I’ve never considered myself to be a “visual” person, but lately I’ve been reading a lot of really awesome motivational books that all talk about the importance of…

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